About Sacha Marie
I’m on a mission to empower mama’s to reclaim their energy and vibrancy.
Having gone through the early years of motherhood feeling depleted, frazzled, highly stressed, sleep deprived and angry at my husband, I want to help other mama’s get to the other side too.
Holisitc health and wellness has been a passion of mine since visiting my first naturopath when I was 19, who changed the trajectory of my life.
I’ve applied all the tools and modalities I’ve learned to my own life, bringing me to a place where I’m much happier, more energetic, less stressed, well slept, and far less often cranky at hubby.
I am a Health & Lifestyle Coach a Yoga teacher and an Neuro-linguistic programming (NLP) Practitioner.
I can’t wait to work with you. xx
